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13 – 16 MAY 2020

YOGA GETAWAY

VAL MEDEL, GRAUBÜNDEN

THE LOCATION

The Hotel «medelina» is nestled at the top of Curaglia in the Val Medel, a 15 km long valley in Graubünden. Discover the interplay between pristine wilderness and tranquil mountain villages. Let nature be the bountiful source to recharge and revive body, mind and spirit. The region is quickly and easily accessible and far from stress and noise. Each room has an own bath and balcony. The food is vegetarian, freshly prepared for you with regional products. 

PACKAGE*

3 Sleeps at Hotel Medelina

2 Yoga Sessions Daily (Asana, Meditation, Pranayama)

Brunch  (all vegetarian)

Dinner (all vegetarian)

*Not included: transport, insurance. Please bring your own mat. Props are provided.

THE RHYTHM

First Day arrival around 15.00

Last day check out after Yoga and brunch 11.00

7.00 – 7.45 Yoga (Mediation and Pranayama)

8.00 – 10.00 Yoga (Asana) in engl.

10.30 Brunch

Afternoons free for beautiful hikes, mountain lake dips, talks, massages,

herbal study, yoga private sessions or to simply unwind

16.30 – 18.00 Yoga in engl.

from 18.30 Dinner

EXTRAS

Thai Yoga Massage

Private Yoga Session

VALUE

Limited space (max. 12 people)

Double

CHF 790 per person

Single

+ CHF 200 per person

 *until end of november