robin-ulrich-6A22eJnK6fc-unsplash_edited.jpg

18 – 22 OCTOBER 2023

AUTUMN YOGA RETREAT

SWITZERLAND–TICINO

NINA & CHRISTINA

THE LOCATION

Beautiful Ticino in its autumn vibe awaits- indulge in a beautiful southern setting, days full of Yoga, Yoga Nidra, meditation, sauna, massages and fresh air. Creating space to ease into the seasons transitional autumn vibes. Taking a deep dive into practice supported by both experienced teachers Nina and Christina. Surrender into patience, challenges- creating a shift through true dedication to your very essence.

PACKAGE

4 Sleeps

2 Daily Yoga Sessions* (Pranayama, Meditation, Asana, Yoga Nidra and more)

Long meditative walks in nature and morning waterfall dip 

Fresh, local vegetarian brunch and dinner

Goodie Bag

Not included: Transport and insurance

Props and mats provided.

THE RHYTHM 

(can underly slight changes) 

7.30–9.15 Silent walk in natur/waterfall

9.30–11.00 Pranayama & Yoga in engl.

Afternoons free for spring hikes, relaxing, sauna, reading or journaling,

massages or yoga private sessions.

from 11.00 Brunch

17.00-18.30 Yoga in engl.

from 19.00 Dinner

VALUE AND REGISTRATION*

Double room

CHF 1350

Single room

+CHF 300

yoga nina_.tif
  • Schwarz Instagram Icon
  • Schwarz Facebook Icon
  • Schwarz YouTube Icon
  • Schwarz Spotify Icon