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13 – 16 JANUARY 2022

YOGA RETREAT

LINDENBÜHL TROGEN, APPENZELL

Take time to begin the year with some precious you-time. Let the effects of our daily pranayama practice, dynamic & calm Yoga practices expand vastness in your body, mind and soul from within. Strengthen and upgrade your system and surrender into what life holds for you.

LOCATION

Lindenbühl Trogen is a beautiful traditional home nestled in the Appenzell hills. Far away from everyday life you can find silence and grounding: The house has a large Yoga Shala, a library, a wonderful dining room with a glazed veranda and an enchanted garden. The Lindenbühl and its kitchen are Goût Mieux certified.

PACKAGE

3 Sleeps  (www.lindenbuehl-trogen.ch)

2 Yoga Sessions daily (Asana, Meditation, Pranayama)

3 Brunches

Tea, coffee, mineral water and snacks

3 Dinners

Goodiebag

Not included: Transport, extra beverages, traveling, insurance.

Please bring your own mat. Props provided.

RHYTHM

First Day arrival around 16.00

Last Day check out after Yoga and brunch 11.00

7.00 – 7.45 Yoga (Mediation and Pranayama)

8.00-10.00 Yoga (Asana) in engl.

10.30 Brunch

Afternoons free for hikes, talks, massages, journaling, yoga private sessions or to simply unwind

16.30-18.00 Yoga in engl.

from 18.30 Dinner

EXTRAS

Thai Yoga Massage

Private Yoga Session

VALUE

Limited space

Single

CHF 1 260

Double

CHF 960

Shared bathrooms.

FULLY BOOKED
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