14–21 NOVEMBER 2020
A YOGA JOURNEY
Nurture your soul by the infinite island offerings- you will have time each day to explore the most amazing of what Sri Lanka has to offer, adventures to national parks, listening to monks chanting in glistening golden Buddhist temples, visit local markets, dwell upon beautiful beaches and endless coastlines strolls- letting the pulsations of the island be reflected in every breath you take.
We will also offer Thai-Yoga- and Ayurvedic massages, private yoga classes, surf lessons.
7 Sleeps (shared or single)
2 Daily Yoga Sessions (Asana, Meditation, Pranayama)
Private Pool access
Tropical healthy brunch
Fresh local dinner
Daily coconuts and snacks
Excursion to an island gem
*Not included: Flight, transportation and (travel) insurance
6.30 Tropical Silence, meditation space, pranayama
7.30 Fresh fruit, juice or tea
11.00 Tropical healthy brunch
17.00 Workshops, Practice, Dialogue, Nidra
from 19.00 Communal dining celebrating local and seasonal food
VALUE AND REGISTRATION*
CHF 1 500
CHF 1 800
*Limited space. Please register early. Get 10% off your booking before end of April 2020.
For the third time, Mond and Yoga Nina have come together and invite you to this unique island experience in peace with nature: Days of yoga, unwinding hammock moments in the lush island green, swims in the endlessly blue water…
Nourish yourself and rejuvenate your soul and body with our holistic approach- reconnecting with your essence and the elements of nature